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Zen Pilates Instructor Training for Small Apparatus
Regular price $2,400.00$2,400
24 Hour Course
Prerequisites
*Preferred but not necessary:
Massage therapist, yoga or barre instructor, Dance background, personal trainer, physical therapist.
*Absolutely required:
A passion for movement, holistic health and wellness. Desire to learn.
Course Includes:
•History and theory
•Musculoskeletal A&P
•Pilates breathing
•Terminology
•7 position neutral alignment
•Cueing
•Fusing modalities
▪︎Small apparatus:
-no equipment
-Booty Kicker bar
-Mini Ball
-Lightweights
-Flex Ring
-Resistance Bands
-Seated
-Resistance Bar
-Vibration Plate
•Class structure, flow, timing
•Modifications
•Contraindications
•Stacking exercises
•Observing class
•Student teaching
• Insurance & liability waiver
• Marketing and advertising
Class Max 5
24 hours total
Sunday Evening 5pm - 8pm
3 hour trainings over 8 weeks.
May 21st - July 9th
*live or ZOOM options
DM for more info
*Certification Process:
Students will student teach 4 classes if local.
Out of town submit a full length video of their class for approval.
Instructor: Zen Miller
Group Fitness Instructor
Massage Therapist
Master Esthetician
Lymph and Oncology Specialist
Cardio-Respiratory Therapist
Vet
Energy Healer