Zen Pilates Instructor Training for Small Apparatus

The Zen Institute


Regular price $2,400.00
Zen Pilates Instructor Training for Small Apparatus - The Zen Lounge

$2,400
24 Hour Course 
Prerequisites

*Preferred but not necessary: 
Massage therapist, yoga or barre instructor, Dance background, personal trainer, physical therapist. 

*Absolutely required:
A passion for movement, holistic health and wellness.  Desire to learn.  

Course Includes:
•History and theory 
•Musculoskeletal A&P
•Pilates breathing 
•Terminology 
•7 position neutral alignment 
•Cueing 
•Fusing modalities 

▪︎Small apparatus: 
-no equipment 
-Booty Kicker bar 
-Mini Ball 
-Lightweights 
-Flex Ring 
-Resistance Bands
-Seated 
-Resistance Bar 
-Vibration Plate

•Class structure, flow, timing 
•Modifications
•Contraindications 
•Stacking exercises 
•Observing class 
•Student teaching
• Insurance & liability waiver
• Marketing and advertising 

Class Max 5
24 hours total 
Sunday Evening 5pm - 8pm
3 hour trainings over 8 weeks.
May 21st - July 9th
*live or ZOOM options 

DM for more info

*Certification Process: 
Students will student teach 4 classes if local. 

Out of town submit a full length video of their class for approval.

Instructor: Zen Miller
Group Fitness Instructor
Massage Therapist
Master Esthetician
Lymph and Oncology Specialist
Cardio-Respiratory Therapist
Vet
Energy Healer

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